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Thursday, September 19, 2019

This week in Student Health 101

Batch cook like a pro: 5 meal prep tips to help you eat healthy all week

Make healthy eating a no-brainer by mastering the art of batch cooking.

Gear up! What to wear when exercising in cold, heat, rain, or snow

Exercise outdoors all year using these tips on how to dress properly for the heat, cold, rain, or snow.

Ask the counselor: “How do you differentiate normal sadness from clinical depression?”

Feeling down? Learn how to tell the difference between everyday sadness and clinical depression.

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Wednesday
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Check back every
Wednesday
for brand new content!