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Saturday, January 18, 2020

This week in Student Health 101

What to say when your friend’s been sexually assaulted

What can you do to help a friend who’s been sexually assaulted? Here are some things to say and places to go for more information and help.

10 reasons why I love being an introvert

There are many perks of embracing your inner introvert and enjoying quiet alone time. In this video, one introvert shares her favorite things about staying in.

FitnessU: 6 burpee variations to boost your heart rate

Whether you’re brand new to burpees or a seasoned squat-thruster, try one of these six burpee variations to keep your workouts interesting.

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Check back every
Wednesday
for brand new content!